NIA MINDFUL MOVEMENT aw26

Date: 25 September 2026

Price: from £36.00

Tutor: Susan McDowell
Dates: Fridays 25 Sept - 30 Oct
Time: 10-11.15am
Cost: £36

A fun fusion fitness programme of non-impact aerobic movement inspired by tai-chi, tae-kwon-do, aikido, dance; yoga and the Alexander technique.

Suitable for middle-aged and older women.

Accessibility requirements

For any special access requirements please contact the box office on 028 9244 7744, Monday to Friday, 9.30am to 4.30pm, or leave a message outside of these times and someone will call you back.

Alternatively you can email lvi.reception@lisburncastlereagh.gov.uk with details of your access requirements and our box office staff will be able to assist you.

Booking dates and times:

Friday, 25 September 2026 at 10:00 AM
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